Empowering individuals to achieve and sustain their life goals
WE Train
Structured weights training that pushes your physical boundaries to achieve and sustain your body goals.
WE Box
A great core workout which helps our clients with fat loss with the added bonus of learning some
self-defence basics.
WE Spartans
Intensive training structured to help athletes prepare for the Spartan race.
WE Swim
Goal-oriented private swimming classes focusing on proper technique and execution.
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Better state of mind
Improved fitness
Increased knowledge
about fitness and
nutrition
How our private trainings are structured:
Catered to your schedule. Held in the comforts of exclusive facilities or your own home.
Proper exercise techniques to prevent injuries.
Accurate education of dietary balance instead of overly strict meal plans or crash diets.
Our story
Founded in 2019, Wellness Equilibrium has since provided quantified and structured training. Rather than dictating how clients' lifestyle changes through frigid mealplans, we seek to empower clients with knowledge. The knowledge of proper technique and mindset infrastructure when approaching food. Imparting with them sustainable long-term improvements in their bodies and lifestyle choices.
As we grew, we seek to honor our clients' unique needs- this sets the foundations for our methodologies and why we seek to provide a variety of activities to answer to different clients' demands. Our training programme and nutritional advice are highly personalised to each individual needs. By doing so, we hope that clients can enjoy the process of building their own Wellness Equilibrium without guilt and compromise of their lifestyle needs.